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I'm a personal trainer who after a freak accident in 2015 has had to learn to walk again. My realisation during this time was that I wasn't living the life I wanted to. So I've chosen to walk a new path. The last 9 months have been brutal, and this is the first step of my new journey. One step at a time. My wins, my failures, my lessons.
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Stepping it up a little... The next stage
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Some cracking little workouts today...
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